new year, and a new me?

Hi there, fit like?

So 2016 is finally coming to an end, it’s been a tough old year for most of the world, with the loss of many beloved talents and celebrities, Trump becoming President-elect of the United States & of course Brexit – Britain has voted to leave the EU. These are just some of the stories that have shocked the world this year – but some good has also happened, check out this list – (see it wasn’t all bad!) Still, we can but hope that 2017 will be a better year all round!

I hear the phrase – ‘New Year, New Me’ flying around a lot, and frankly I’ve never really liked it. Just because it’s the beginning of a New Year, why should that mean you change your habits then? Why can’t you just change them whenever you feel ready to? Continue reading

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